I sometimes am psychologically afraid to breath the bad air in the valley I live in, and I think it has affected my lung capacity, I mean the fear and less deep breathing. I know that when weather clears the air out, it is really refreshing to be able to see everything and know that the air is cleaner. I just love going traveling to outdoor areas where I am close to nature and the air is clean. I feel more like exercising outdoors in places like that. Luckily there are places up in the mountains close to where I live for hiking and seeing beautiful scenery and wildlife where the air is clean. It's just that our city has gotten so big and crowded. I will try and exercise when the air is cleaner here in the valley. Clean air also clears out your head and brings positive emotions.
I sometimes am psychologically afraid to breath the bad air in the valley I live in, and I think it has affected my lung capacity, I mean the fear and less deep breathing. I know that when weather clears the air out, it is really refreshing to be able to see everything and know that the air is cleaner. I just love going traveling to outdoor areas where I am close to nature and the air is clean. I feel more like exercising outdoors in places like that. Luckily there are places up in the mountains close to where I live for hiking and seeing beautiful scenery and wildlife where the air is clean. It's just that our city has gotten so big and crowded. I will try and exercise when the air is cleaner here in the valley. Clean air also clears out your head and brings positive emotions.